In Human Design, understanding the Solar Plexus is key in understanding each other. As the seat of our emotions, the Solar Plexus processes our emotional environment. Empaths and non-empaths wanting to understand the gifts and experience of the open (and undefined) Solar Plexus can benefit from this workbook. This is a downloadable, 37-page PDF workbook that supports your deconditioning process. Learn to identify who is an empath by looking at a Bodygraph chart and the basic differences between someone who is on their own emotional wave versus those who are attuned to the emotional environment. Reflection questions and journal prompts are included to help you process your experience so you can use your empathic gifts to your advantage and protect your energy.