SO, YOU'RE AN EMPATH
SO, YOU'RE AN EMPATH
UNDERSTANDING THE OPEN SOLAR PLEXUS IS CRITICAL LEARNING FOR THOSE AMONGST US WHO ARE SUPER-FEELING EMPATHS. This 37-page workbook is a series of prompts, reflection questions, and exercises, for the empath to understand how to operate in a world where about half of us are empaths and the other half are attuned to their own emotions (living on their own emotional wave). The premise of this workbook is to challenge ourselves to accept our empathic gifts for better self-understanding while making it easier to see that we’d all have a bit more compassion for others if we can see this key difference amongst ourselves.
In Human Design, understanding the Solar Plexus is key in understanding each other. As the seat of our emotions, the Solar Plexus processes our emotional environment. Empaths and non-empaths wanting to understand the gifts and experience of the open (and undefined) Solar Plexus can benefit from this workbook. This is a downloadable, 37-page PDF workbook that supports your deconditioning process. Learn to identify who is an empath by looking at a Bodygraph chart and the basic differences between someone who is on their own emotional wave versus those who are attuned to the emotional environment. Reflection questions and journal prompts are included to help you process your experience so you can use your empathic gifts to your advantage and protect your energy.